Fit - Fitness Workouts

Want the benefits of a personal trainer in the gym? Someone to create your workout routines, vary your exercises, and find the right weight for you to lift?

Want results? Join the revolution and take the Fit challenge. Start the Fit training program today and get immediate results.

Fit brings you the proven successful personal training of Mr. California Sam Farage of Custombuiltu.

Sam Farage has created a revolutionary workout style combining old school fundamental workout techniques and combined this with his muscle confusion training. He calls this Fit training and simply it delivers results!

Imagine walking into the gym to meet with your personal trainer. A good trainer would have a routine ready for you. He/She would take you to the machine and grab weights for you, increase or decrease the exercise weight based on how difficult it was for you and show you how to have proper form. Your trainer would not ask you to choose what exercises to workout but would tell you based on their professional knowledge. Your trainer would vary your routines and increase the difficulty as you became stronger. Fit is this and a whole lot more!

Track your progress with custom charting and logs. Post to Facebook to show your friends your workouts and watch your Fit avatar grow as you do. See www.custombuiltu.com to see client success and real results from others using the training program of Fit.